How to Use Finch: Self-Care Pet
This guide will help you get started with Finch: Self-Care Pet and make the most of its features for your self-care journey.
Getting started
Download Finch: Self-Care Pet from the App Store and create an account. Once set up, you'll be introduced to your virtual pet and prompted to begin your self-care journey.
Key features and how to use them
Engage with quick mood checks, mindfulness exercises, and journaling prompts to nurture both your pet and yourself. Use the goal tracker and mood tracker to monitor your progress and celebrate your accomplishments.
Tips (2026)
Make self-care a habit by setting aside time each day to interact with Finch. Explore different exercises to find what resonates best with you, and don’t hesitate to adjust your routine as needed.
